Just when you thought Louise L. Hay couldn’t write another amazing book filled with knowledge. She does it again this time with the knowable Ahlea Khadro and Heather Dane. Together these three share not only their knowledge but their love for a loving health life. At first I thought it was going to be filled with only uplifting inspirations. However what I found was so much for powerful.
For the first time I learnt how the body works in a easy to understanding way. Everything starts in the gut. So in the saying is so true, You are what you eat. Hello!! These 3 ladies inspire you to change your eating habits to healthy ones. They teach you the unhealthy choices and the industries hidden code names. Who knew sugar, corn and other foods had so many different names. I never thought about what I ate but after reading Loving Yourself To Great Health I am more conscious about reading those sneaky labels.
Louise, Ahlea and Heather teach that to heal you must also love yourself but more importantly you need to remove the stress. Stress and negative thoughts are what causes dis-ease. They have no place in a healthy lifestyle. They show that the best way to change is to to love yourself first.
I loves how they shared their years of experience with their patience. At times I felt they were describing me or my loved ones. I was drawn into this book. It takes nutrition to the next level. The recipes and shopping list made the perfect ending. If you love Louise L. Hay then this is the next book for you to read. You will be inspired to make changes to a happy healthier you. I know I was truly inspired.
I was not financially compensated for this post. I received the book from Hay House for review purposes. The opinions are completely my own based on my experience.
